24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Tjaart KLEU (#87)
Finished
GUN TIME:  03:01:40
Place
228  OF 557
Male
176  OF 367
30-34
25  OF 50

Swim 00:33:54 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:54 00:33:54 00:33:54 314 235 31 2.65 / 22:36

T1 00:02:47

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:02:47 00:02:47 00:36:42 208 148 20 - / -

Cycle 01:28:01 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:23:02 00:23:02 00:59:45 245 195 28 26.04 / 02:18
Cycle 20km 00:23:33 00:46:36 01:23:20 223 185 26 25.74 / 02:19
Cycle 30km 00:16:52 01:03:30 01:40:13 292 229 31 28.34 / 02:07
Cycle 00:24:30 01:28:01 02:04:45 365 276 35 27.26 / 02:12

T2 00:01:26

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:01:26 00:01:26 02:06:12 98 78 16 - / -

Run 00:55:25 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:12:53 00:12:53 02:19:06 145 116 18 11.63 / 05:09
Run 5km 00:13:57 00:26:51 02:33:05 121 98 17 11.16 / 05:22
Run 7.5km 00:15:49 00:42:42 02:48:55 181 131 21 10.53 / 05:41
Run 00:12:42 00:55:25 03:01:39 133 103 18 10.82 / 05:32