24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Rudolf GREYLING (#8)
Finished
GUN TIME:  02:39:38
Place
74  OF 557
Male
63  OF 367
18-24
7  OF 34

Swim 00:29:11 1.50km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace
Swim 00:29:11 00:29:11 00:29:11 131 106 17 3.08 / 19:27

T1 00:01:36

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace
T1 00:01:36 00:01:36 00:30:49 47 35 5 - / -

Cycle 01:14:51 40.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace
Cycle 10km 00:20:39 00:20:39 00:51:29 72 65 7 29.04 / 02:03
Cycle 20km 00:21:43 00:42:23 01:13:14 101 91 8 28.3 / 02:07
Cycle 30km 00:14:55 00:57:20 01:28:10 77 69 6 31.39 / 01:54
Cycle 00:17:30 01:14:51 01:45:42 85 76 7 32.05 / 01:52

T2 00:01:02

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace
T2 00:01:02 00:01:02 01:46:45 34 30 6 - / -

Run 00:52:50 10.0km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace
Run 2.5km 00:13:31 00:13:31 02:00:18 203 150 18 11.08 / 05:24
Run 5km 00:13:59 00:27:32 02:14:18 124 100 10 10.89 / 05:30
Run 7.5km 00:13:32 00:41:05 02:27:51 66 59 8 10.95 / 05:28
Run 00:11:44 00:52:50 02:39:37 100 85 10 11.35 / 05:17