24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Stephan LAMPRECHT (#93)
Finished
GUN TIME:  03:23:41
Place
422  OF 557
Male
300  OF 367
30-34
42  OF 50

Swim 00:34:38 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:34:38 00:34:38 00:34:38 354 262 34 2.59 / 23:05

T1 00:05:35

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:35 00:05:35 00:40:14 521 344 48 - / -

Cycle 01:32:13 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:27:25 00:27:25 01:07:41 506 353 47 21.88 / 02:44
Cycle 20km 00:26:16 00:53:42 01:33:58 397 295 40 22.34 / 02:41
Cycle 30km 00:17:56 01:11:40 01:51:56 403 300 38 25.11 / 02:23
Cycle 00:20:32 01:32:13 02:12:29 428 316 43 26.02 / 02:18

T2 00:03:30

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:30 00:03:30 02:16:00 480 319 45 - / -

Run 01:07:38 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:16:03 00:16:03 02:32:05 408 284 40 9.34 / 06:25
Run 5km 00:17:24 00:33:28 02:49:30 372 264 35 8.96 / 06:41
Run 7.5km 00:18:06 00:51:36 03:07:38 344 245 34 8.72 / 06:52
Run 00:16:01 01:07:38 03:23:40 369 256 37 8.86 / 06:45