24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Michael James LOTZ (#98)
Finished
GUN TIME:  02:23:17
Place
23  OF 557
Male
23  OF 367
30-34
5  OF 50

Swim 00:25:32 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:25:32 00:25:32 00:25:32 36 30 7 3.52 / 17:01

T1 00:01:07

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:01:07 00:01:07 00:26:40 15 14 2 - / -

Cycle 01:10:49 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:20:02 00:20:02 00:46:44 47 44 7 29.94 / 02:00
Cycle 20km 00:20:09 00:40:12 01:06:54 38 35 6 29.84 / 02:00
Cycle 30km 00:14:19 00:54:33 01:21:14 39 36 6 32.99 / 01:49
Cycle 00:16:15 01:10:49 01:37:30 37 35 6 33.88 / 01:46

T2 00:00:41

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:00:41 00:00:41 01:38:13 3 3 1 - / -

Run 00:45:02 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:10:40 00:10:40 01:48:54 25 24 5 14.05 / 04:16
Run 5km 00:11:39 00:22:21 02:00:35 23 22 4 13.42 / 04:28
Run 7.5km 00:12:02 00:34:24 02:12:38 19 18 3 13.07 / 04:35
Run 00:10:36 00:45:02 02:23:16 19 19 3 13.32 / 04:30