24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa

Standard Bank 5150 Nelson Mandela Bay (2019)

Penny JANSEN VAN RENSBURG (#887)
Finished
GUN TIME:  01:49:28
Place
97  OF 132
Female
44  OF 70
40-44
6  OF 7

Swim 00:11:59 0.40km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 00:11:59 00:11:59 00:11:59 81 34 5 - / -

T1 00:04:04

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:04 00:04:04 00:16:04 85 45 6 - / -

Cycle 00:56:29 20.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Cycle 10km 00:30:08 00:30:08 00:46:14 112 55 7 19.9 / 03:00
Cycle 00:26:20 00:56:29 01:12:35 113 56 7 21.23 / 02:49

T2 00:01:36

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:01:36 00:01:36 01:14:13 41 14 1 - / -

Run 00:35:13 5.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 2.5km 00:17:05 00:17:05 01:31:19 88 39 3 8.77 / 06:50
Run 00:18:06 00:35:13 01:49:27 86 38 3 8.51 / 07:02