13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Sean MOORE (#1226)
Finished
GUN TIME:  11:57:53
Place
564  OF 1404
Male
505  OF 1186
40-44
85  OF 214

Swim 01:16:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:32 00:36:32 820 734 119 3.11 / 19:14 07:36:32
Swim 00:39:33 01:16:06 867 769 130 2.99 / 20:01 08:16:06

T1 00:05:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 01:21:53 473 416 69 - / - 08:21:53

Cycle 05:59:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:46:13 02:08:07 300 288 49 31.15 / 01:55 09:08:07
Cycle 60k 01:19:40 03:27:48 1362 1165 211 28.59 / 02:05 10:27:48
Cycle 94k 00:49:44 04:17:34 519 485 91 28.69 / 02:05 11:17:34
Cycle 120k 01:04:15 05:21:51 361 338 61 30 / 01:59 12:21:51
Cycle 154k 00:49:29 06:11:21 336 311 58 29.85 / 02:00 13:11:21
Cycle 179.8k 01:09:33 07:20:55 476 440 78 30.04 / 01:59 14:20:55
Cycle 00:00:31 07:21:28 657 612 110 30.03 / 01:59 14:21:28

T2 00:04:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:36 07:26:05 433 371 60 - / - 14:26:05

Run 04:31:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:32 07:46:39 399 360 55 11.68 / 05:08 14:46:39
Run 6k 00:10:11 07:56:51 459 408 71 11.7 / 05:07 14:56:51
Run 12k 00:36:07 08:33:00 394 342 57 10.76 / 05:34 15:33:00
Run 14k 00:11:01 08:44:02 416 362 59 10.77 / 05:33 15:44:02
Run 18k 00:23:45 09:07:49 326 280 46 10.61 / 05:39 16:07:49
Run 20k 00:11:34 09:19:24 453 394 64 10.59 / 05:39 16:19:24
Run 26k 00:44:27 10:03:53 667 558 103 9.88 / 06:04 17:03:53
Run 28k 00:13:00 10:16:54 608 518 93 9.83 / 06:06 17:16:54
Run 32k 00:28:20 10:45:16 607 511 88 9.64 / 06:13 17:45:16
Run 34k 00:14:26 10:59:43 938 796 141 9.55 / 06:16 17:59:43
Run 40k 00:45:27 11:45:11 702 597 103 9.26 / 06:28 18:45:11
Run 42k 00:11:30 11:56:43 474 407 67 9.31 / 06:26 18:56:43
Run 00:01:07 11:57:52 518 441 76 9.31 / 06:26 18:57:52