Ironman South Africa (2009)
Successfully added (#853) Lincoln CHUN to My Rivals
Reinhold HEMKER (#1533)
Finished
GUN TIME:
13:11:18
Place
697
OF
1304
Male
608
OF
1099
65-69
1
OF
3
Swim 01:26:26 3.8km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:17 | 00:40:17 | 949 | 809 | 2 | 2.82 / 21:12 | 07:40:17 |
| Swim | 00:46:08 | 01:26:26 | 1089 | 934 | 3 | 2.63 / 22:44 | 08:26:26 |
T1 00:05:31 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 01:32:00 | 377 | 327 | 2 | - / - | 08:32:00 |
Cycle 06:35:59 180.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 179.8k | 10:14:03 | 10:14:03 | 1301 | 1096 | 3 | 20.66 / 02:54 | 17:14:03 |
| Cycle | 21:53:53 | 08:07:59 | 880 | 790 | 2 | 27.27 / 02:11 | 15:07:59 |
T2 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 08:14:23 | 617 | 532 | 2 | - / - | 15:14:23 |
Run 04:56:54 42.2km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:02 | 08:34:25 | 99 | 90 | 1 | 11.97 / 05:00 | 15:34:25 |
| Run 6k | 00:12:26 | 08:46:52 | 881 | 740 | 1 | 11.07 / 05:24 | 15:46:52 |
| Run 14k | 09:43:08 | 09:43:08 | 1300 | 1096 | 3 | 9.46 / 06:20 | 16:43:08 |
| Run 20k | 10:26:38 | 10:26:38 | 1268 | 1072 | 3 | 9.07 / 06:36 | 17:26:38 |
| Run 28k | 11:23:32 | 11:23:32 | 703 | 612 | 1 | 8.88 / 06:45 | 18:23:32 |
| Run 32k | 00:31:20 | 11:54:53 | 455 | 379 | 1 | 8.7 / 06:53 | 18:54:53 |
| Run 34k | 00:13:46 | 12:08:41 | 3 | 3 | 1 | 8.7 / 06:53 | 19:08:41 |
| Run | 13:11:17 | 13:11:17 | 520 | 423 | 1 | 8.52 / 07:02 | 20:11:17 |
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