9th November 2025 | GOA, India
EN

IRONMAN 70.3 GOA (2025)

Bangalore south (#2010)
Finished
GUN TIME:  06:02:25
Place
31  OF 119
Male
16  OF 56
Relay
16  OF 56

Swim 00:28:02 2.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:36
Swim 00:28:02 00:28:02 9 4 4 4.27 / 14:01 07:28:39

T1 00:05:43 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:43 00:33:45 81 42 42 - / - 07:34:22

Cycle 03:53:46 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 6.9km 00:15:08 00:48:54 97 48 48 27.33 / 02:11 07:49:30
Bike 27.3km 00:50:07 01:39:02 92 46 46 25.09 / 02:23 08:39:38
Bike 47.6km 00:48:45 02:27:47 86 42 42 25.09 / 02:23 09:28:23
Bike 68km 01:01:32 03:29:19 94 46 46 23.29 / 02:34 10:29:56
Cycle 00:58:12 04:27:32 91 44 44 23.09 / 02:35 11:28:08

T2 00:01:19 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:19 04:28:52 25 12 12 - / - 11:29:28

Run 01:33:32 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2k 00:01:04 04:29:57 27 13 13 - / - 11:30:33
Run 3.6km 00:14:12 04:44:10 13 7 7 14.12 / 04:14 11:44:46
Run 7k 00:14:23 04:58:33 13 7 7 14.15 / 04:14 11:59:09
Run 10.4km 00:15:42 05:14:15 12 6 6 13.74 / 04:21 12:14:52
Run 13.8k 00:15:41 05:29:57 12 6 6 13.55 / 04:25 12:30:33
Run 17.15km 00:16:35 05:46:33 12 6 6 13.24 / 04:31 12:47:09
Run 00:15:51 06:02:25 12 6 6 13.53 / 04:26 13:03:01