19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Willem Christiaan VAN ZYL (#1952)
Finished
GUN TIME:  07:42:57
Place
1587
Male
1172
45-49
134

Swim 00:51:13

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:51:13 00:51:13 00:51:13 1479 1096 126 2.22 / 26:57 08:00:14

T1 00:14:15

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:15 00:14:15 01:05:28 1731 1269 145 - / - 08:14:29

Cycle 03:42:37

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 14.5km 00:37:55 00:37:55 01:43:23 1296 995 117 22.94 / 02:36 08:52:24
Bike 43.65km 01:10:35 01:48:30 02:53:58 1419 1090 123 24.13 / 02:29 10:03:00
Bike 72.8km 01:19:05 03:07:36 04:13:04 1428 1086 122 23.28 / 02:34 11:22:05
Bike 00:35:01 03:42:37 04:48:05 1494 1130 126 23.52 / 02:33 11:57:07

T2 00:09:45

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:45 00:09:45 04:57:51 1654 1207 135 - / - 12:06:53

Run 02:45:05

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2km 00:13:45 00:13:45 05:11:37 1584 1166 134 8.72 / 06:52 12:20:38
Run 3.5km 00:13:21 00:27:07 05:24:58 1639 1202 136 7.74 / 07:44 12:34:00
Run 7.1km 00:21:22 00:52:47 05:50:39 1599 1174 131 8.06 / 07:26 12:59:41
Run 8.6km 00:10:45 01:03:33 06:01:25 1584 1164 128 8.11 / 07:23 13:10:26
Run 10.7km 00:04:35 01:21:30 06:19:22 1578 1155 128 7.87 / 07:37 13:28:23
Run 13.7km 00:23:02 01:44:33 06:42:24 1576 1154 130 7.86 / 07:37 13:51:26
Run 15.2km 00:11:32 01:56:05 06:53:57 1575 1153 130 7.85 / 07:38 14:02:58
Run 17.3km 00:04:48 02:15:12 07:13:04 1569 1147 130 7.67 / 07:48 14:22:05
Run 20.3km 00:23:35 02:38:48 07:36:40 1563 1143 129 7.66 / 07:49 14:45:41
Run 00:06:17 02:45:05 07:42:57 1568 1147 129 7.66 / 07:49 14:51:58