17th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Sprint Distance Championships (2025)

Lara ROWE (#1598)
Finished
TIME:  01:26:27
Place
958  OF 1260
Female
378  OF 569
16-19
50  OF 53

Swim 00:13:00 0.75km

Location Split Race Time Pos Female 16-19 Speed/Pace TOD
Swim 00:13:00 00:13:00 500 176 47 3.46 / 17:20 09:18:02

T1 00:02:37 0.20km

Location Split Race Time Pos Female 16-19 Speed/Pace TOD
T1 00:02:37 00:15:37 628 230 50 - / - 09:20:39

Cycle 00:39:24 19.9km

Location Split Race Time Pos Female 16-19 Speed/Pace TOD
Bike 1.1k 00:03:12 00:18:50 998 383 49 21.33 / 02:48 09:23:52
Bike 4.75k 00:06:56 00:25:46 1097 447 53 28.07 / 02:08 09:30:48
Bike 6.2k 00:02:55 00:28:42 1095 443 52 28.45 / 02:06 09:33:44
Bike 9.2k 00:05:48 00:34:30 1055 419 51 29.22 / 02:03 09:39:33
Bike 10.9k 00:04:01 00:38:32 1052 421 50 28.53 / 02:06 09:43:35
Bike 14.5k 00:05:56 00:44:28 1012 398 48 30.14 / 01:59 09:49:31
Bike 16k 00:02:57 00:47:26 1020 402 50 30.17 / 01:59 09:52:28
Bike 19k 00:05:52 00:53:18 1007 398 49 30.25 / 01:58 09:58:20
Cycle 00:01:43 00:55:01 1010 397 49 30.3 / 01:58 10:00:03

T2 00:03:10 0.10km

Location Split Race Time Pos Female 16-19 Speed/Pace TOD
T2 00:03:10 00:58:11 1040 441 53 - / - 10:03:14

Run 00:28:16 5.1km

Location Split Race Time Pos Female 16-19 Speed/Pace TOD
Run 1.4K 00:08:03 01:06:14 1045 435 50 10.88 / 05:30 10:11:17
Run 3.2K 00:09:48 01:16:03 1046 434 50 10.74 / 05:34 10:21:06
Run 00:10:24 01:26:27 1054 436 50 10.71 / 05:35 10:31:30