15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Protas MTHEMBU (#10088)
Club: HOLLYWOOD ATHLETICS CLUB KZN
Finished
GUN TIME:  5:32:17
Place
2393
Male
2023
60 to 69
42
NET TIME:   5:32:15

Run 5:32:17 56.0km

Location Split Race Time Pos Male 60 to 69 Speed/Pace TOD
Start 0:00:00 0:00:02 570 408 10 - / - 05:18:03
5km 0:23:17 0:23:18 822 758 9 12.87 / 04:39 05:41:19
14km 0:43:33 1:06:51 941 874 9 12.56 / 04:46 06:24:51
28km 1:14:32 2:21:22 1151 1065 12 11.88 / 05:02 07:39:23
42.2km 1:27:50 3:49:12 1792 1612 23 11.04 / 05:25 09:07:13
50km 1:02:15 4:51:26 2136 1851 36 10.29 / 05:49 10:09:27
Finish 0:40:51 5:32:17 2393 2023 42 10.11 / 05:56 10:50:18