15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
EN

Totalsports Two Oceans Marathon (2023)

Nico VAN ZYL (#20080)
Club: GREEN MILE AC
Finished
GUN TIME:  4:40:15
Place
601
Male
553
40 to 49
222
NET TIME:   4:40:09

Run 4:40:15 56.0km

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:06 2122 1542 665 - / - 05:14:06
5km 0:25:03 0:25:08 1464 1331 566 11.94 / 05:01 05:39:08
14km 0:43:52 1:09:00 1195 1103 476 12.17 / 04:55 06:23:00
28km 1:10:11 2:19:10 996 928 402 12.07 / 04:58 07:33:11
42.2km 1:10:35 3:29:45 - - - 12.07 / 04:58 08:43:45
50km 0:42:14 4:11:58 666 611 253 11.9 / 05:02 09:25:58
Finish 0:28:17 4:40:15 600 552 222 11.98 / 05:00 09:54:15