15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Greg SPROUL (#20144)
Club: MELKBOS ATHLETIC CLUB
Finished
GUN TIME:  5:49:49
Place
3310
Male
2704
50 to 59
429
NET TIME:   5:49:45

Run 5:49:49 56.0km

Location Split Race Time Pos Male 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:05 1579 1148 201 - / - 05:22:06
5km 0:29:13 0:29:17 3972 3291 560 10.24 / 05:51 05:51:19
14km 0:54:16 1:23:32 4639 3789 665 10.05 / 05:57 06:45:34
28km 1:25:17 2:48:48 3996 3336 563 9.95 / 06:01 08:10:50
42.2km 1:25:24 4:14:12 3407 2850 463 9.96 / 06:01 09:36:14
50km 0:57:15 5:11:27 3295 2724 430 9.63 / 06:13 10:33:28
Finish 0:38:22 5:49:49 3310 2704 429 9.6 / 06:14 11:11:50