15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Mark DINGLE (#20160)
Club: BENONI NORTHERNS AC
Finished
GUN TIME:  4:27:23
Place
394
Male
364
Senior
192
NET TIME:   4:27:17

Run 4:27:23 56.0km

Location Split Race Time Pos Male Senior Speed/Pace TOD
Start 0:00:00 0:00:07 2829 2057 738 - / - 05:12:08
5km 0:23:24 0:23:31 882 811 367 12.76 / 04:42 05:35:31
14km 0:42:14 1:05:44 832 772 356 12.78 / 04:41 06:17:44
28km 1:08:35 2:14:19 759 707 332 12.5 / 04:47 07:26:19
42.2km 1:06:49 3:21:08 - - - 12.58 / 04:45 08:33:08
50km 0:39:42 4:00:49 - - - 12.45 / 04:48 09:12:50
Finish 0:26:35 4:27:23 394 364 192 12.56 / 04:46 09:39:24