15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Sherene LAHOUD (#20457)
Club: RUN ZONE
Finished
GUN TIME:  4:31:33
Place
458
Female
33
Senior
26
NET TIME:   4:31:32

Run 4:31:33 56.0km

Location Split Race Time Pos Female Senior Speed/Pace TOD
Start 0:00:00 0:00:02 332 94 36 - / - 05:12:02
5km 0:22:09 0:22:10 583 35 27 13.53 / 04:25 05:34:11
14km 0:42:25 1:04:35 701 44 36 13 / 04:36 06:16:35
28km 1:08:04 2:12:38 684 42 34 12.66 / 04:44 07:24:38
42.2km 1:08:13 3:20:50 576 39 32 12.6 / 04:45 08:32:50
50km 0:43:39 4:04:28 503 37 28 12.27 / 04:53 09:16:29
Finish 0:27:05 4:31:33 458 33 26 12.37 / 04:50 09:43:33