15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Elme MIDDLEMOST (#20594)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:  4:23:23
Place
333
Female
27
40 to 49
5
NET TIME:   4:23:20

Run 4:23:23 56.0km

Location Split Race Time Pos Female 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:04 1407 393 147 - / - 05:12:04
5km 0:21:33 0:21:37 503 27 6 13.88 / 04:19 05:33:37
14km 0:40:00 1:01:36 517 28 5 13.63 / 04:23 06:13:37
28km 1:04:35 2:06:11 470 26 4 13.31 / 04:30 07:18:11
42.2km 1:06:01 3:12:11 396 24 4 13.17 / 04:33 08:24:12
50km 0:42:52 3:55:03 350 26 5 12.76 / 04:42 09:07:03
Finish 0:28:21 4:23:23 333 27 5 12.75 / 04:42 09:35:24