15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Lisa ALEXANDER (#20886)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:  5:35:20
Place
2515
Female
395
50 to 59
40
NET TIME:   5:34:59

Run 5:35:20 56.0km

Location Split Race Time Pos Female 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:22 7086 1980 346 - / - 05:16:23
5km 0:27:09 0:27:31 2620 339 41 10.9 / 05:30 05:43:31
14km 0:50:09 1:17:39 2787 348 46 10.81 / 05:32 06:33:40
28km 1:21:49 2:39:28 2758 341 42 10.53 / 05:41 07:55:29
42.2km 1:24:37 4:04:05 2656 360 41 10.37 / 05:47 09:20:05
50km 0:56:28 5:00:33 2603 395 40 9.98 / 06:00 10:16:33
Finish 0:34:48 5:35:20 2515 395 40 10.01 / 05:59 10:51:21