15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Amos NKOSI (#21264)
Club: AMAQHAWE ATHLETIC CLUB
Finished
GUN TIME:  6:06:15
Place
4380
Male
3471
50 to 59
603
NET TIME:   6:05:49

Run 6:06:15 56.0km

Location Split Race Time Pos Male 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:27 7632 5496 1081 - / - 05:20:28
5km 0:30:28 0:30:54 5787 4496 838 9.71 / 06:10 05:50:55
14km 0:52:11 1:23:04 4434 3647 632 10.11 / 05:55 06:43:06
28km 1:23:42 2:46:46 3709 3126 526 10.07 / 05:57 08:06:48
42.2km 1:33:12 4:19:58 3911 3210 545 9.74 / 06:09 09:39:59
50km 1:06:45 5:26:42 4425 3523 612 9.18 / 06:32 10:46:43
Finish 0:39:34 6:06:15 4380 3471 603 9.17 / 06:32 11:26:17