15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Hennie VAN DER KOLF (#21835)
Club: PORT ELIZABETH AMATEUR ATHLETIC CLUB
Finished
GUN TIME:  6:51:50
Place
7455
Male
5455
60 to 69
258
NET TIME:   6:51:27

Run 6:51:50 56.0km

Location Split Race Time Pos Male 60 to 69 Speed/Pace TOD
Start 0:00:00 0:00:24 7286 5244 253 - / - 05:24:25
5km 0:29:31 0:29:54 4698 3780 134 10.03 / 05:58 05:53:55
14km 0:55:30 1:25:24 5463 4361 173 9.83 / 06:05 06:49:25
28km 1:41:26 3:06:49 6849 5215 235 8.99 / 06:40 08:30:50
42.2km 1:49:49 4:56:37 7402 5494 261 8.53 / 07:01 10:20:39
50km 1:09:53 6:06:30 7447 5474 260 8.18 / 07:19 11:30:32
Finish 0:45:21 6:51:50 7455 5455 258 8.15 / 07:21 12:15:52