15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Ilze DOUGLAS (#22342)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:  5:30:15
Place
2309
Female
349
Senior
187
NET TIME:   5:30:00

Run 5:30:15 56.0km

Location Split Race Time Pos Female Senior Speed/Pace TOD
Start 0:00:00 0:00:15 5456 1500 588 - / - 05:16:15
5km 0:28:00 0:28:15 3134 455 234 10.62 / 05:38 05:44:15
14km 0:50:48 1:19:03 3148 443 226 10.62 / 05:38 06:35:03
28km 1:22:04 2:41:06 2930 388 207 10.42 / 05:45 07:57:06
42.2km 1:23:11 4:04:16 2670 365 193 10.36 / 05:47 09:20:16
50km 0:50:07 4:54:22 2300 326 176 10.19 / 05:53 10:10:23
Finish 0:35:53 5:30:15 2309 349 187 10.17 / 05:53 10:46:15