15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Nghenani Joel MALWANDLA (#22620)
Club: GIYANI GALLOPERS
Finished
GUN TIME:  5:14:39
Place
1639
Male
1443
60 to 69
21
NET TIME:   5:14:35

Run 5:14:39 56.0km

Location Split Race Time Pos Male 60 to 69 Speed/Pace TOD
Start 0:00:00 0:00:04 1390 1001 30 - / - 05:14:04
5km 0:26:20 0:26:24 2036 1818 29 11.36 / 05:16 05:40:24
14km 0:44:52 1:11:15 1598 1454 18 11.78 / 05:05 06:25:16
28km 1:13:28 2:24:43 1456 1334 19 11.6 / 05:10 07:38:43
42.2km 1:19:17 3:44:00 1544 1395 19 11.3 / 05:18 08:58:00
50km 0:55:03 4:39:02 1620 1436 21 10.75 / 05:34 09:53:02
Finish 0:35:37 5:14:39 1639 1443 21 10.67 / 05:37 10:28:39