15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Nelson NDWAMBI (#22949)
Club: FARANANI ATLETICS CLUB
Finished
GUN TIME:  6:10:44
Place
4605
Male
3618
50 to 59
638
NET TIME:   6:10:38

Run 6:10:44 56.0km

Location Split Race Time Pos Male 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:07 2737 1996 325 - / - 05:26:08
5km 0:28:56 0:29:03 3749 3136 528 10.33 / 05:48 05:55:03
14km 0:55:12 1:24:14 4934 3989 710 9.97 / 06:00 06:50:15
28km 1:26:39 2:50:52 4356 3602 629 9.83 / 06:06 08:16:53
42.2km 1:33:54 4:24:45 4394 3574 625 9.56 / 06:16 09:50:46
50km 1:03:17 5:28:02 4493 3566 620 9.14 / 06:33 10:54:03
Finish 0:42:43 6:10:44 4605 3618 638 9.06 / 06:37 11:36:45