15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

James NKOSI (#24977)
Club: CLERMONT STRIDERS AC
Finished
GUN TIME:  6:14:22
Place
4834
Male
3766
50 to 59
670
NET TIME:   6:14:13

Run 6:14:22 56.0km

Location Split Race Time Pos Male 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:09 3525 2567 450 - / - 05:24:11
5km 0:30:42 0:30:51 5700 4433 819 9.72 / 06:10 05:54:52
14km 0:54:32 1:25:22 5452 4353 801 9.84 / 06:05 06:49:23
28km 1:30:30 2:55:52 5153 4152 758 9.55 / 06:16 08:19:53
42.2km 1:34:52 4:30:43 4959 3944 708 9.35 / 06:24 09:54:45
50km 1:00:50 5:31:32 4738 3732 660 9.04 / 06:37 10:55:34
Finish 0:42:50 6:14:22 4834 3766 670 8.97 / 06:41 11:38:23