15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Tefo MOKOENA (#26190)
Club: EMFULENI ATHLETICS CLUB
Finished
GUN TIME:  4:30:37
Place
445
Male
413
50 to 59
39
NET TIME:   4:30:28

Run 4:30:37 56.0km

Location Split Race Time Pos Male 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:09 3269 2383 408 - / - 05:12:09
5km 0:21:54 0:22:02 561 527 49 13.62 / 04:24 05:34:02
14km 0:40:52 1:02:54 577 546 49 13.35 / 04:29 06:14:54
28km 1:05:24 2:08:17 531 501 42 13.09 / 04:34 07:20:17
42.2km 1:11:07 3:19:23 - - - 12.69 / 04:43 08:31:23
50km 0:43:13 4:02:36 476 443 42 12.36 / 04:51 09:14:36
Finish 0:28:01 4:30:37 445 413 39 12.41 / 04:49 09:42:37