15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Lentikile KGASWANE (#27195)
Club: MADIBOGO ATHLETICS CLUB
Finished
GUN TIME:  4:00:00
Place
142
Male
133
40 to 49
44
NET TIME:   3:59:56

Run 4:00:00 56.0km

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:05 1737 1262 537 - / - 05:10:04
5km 0:20:51 0:20:56 393 373 135 14.33 / 04:11 05:30:55
14km 0:37:56 0:58:51 370 355 132 14.27 / 04:12 06:08:50
28km 1:00:58 1:59:48 - - - 14.02 / 04:16 07:09:47
42.2km 0:58:10 2:57:57 - - - 14.22 / 04:13 08:07:56
50km 0:37:43 3:35:40 - - - 13.91 / 04:18 08:45:39
Finish 0:24:21 4:00:00 142 133 44 14 / 04:17 09:09:59