15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Adrian MORRIS (#28045)
Club: ATC RUNNING
Finished
GUN TIME:  4:55:19
Place
1008
Male
908
60 to 69
8
NET TIME:   4:55:15

Run 4:55:19 56.0km

Location Split Race Time Pos Male 60 to 69 Speed/Pace TOD
Start 0:00:00 0:00:05 1653 1202 40 - / - 05:12:05
5km 0:24:39 0:24:43 1293 1177 14 12.14 / 04:56 05:36:43
14km 0:44:46 1:09:28 1269 1160 15 12.09 / 04:57 06:21:28
28km 1:12:57 2:22:24 1218 1124 13 11.79 / 05:05 07:34:25
42.2km 1:15:22 3:37:46 1199 1094 12 11.62 / 05:09 08:49:46
50km 0:47:16 4:25:02 1113 1004 10 11.31 / 05:18 09:37:02
Finish 0:30:17 4:55:19 1007 907 8 11.37 / 05:16 10:07:19