15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Thokoza GALADA (#28368)
Club: NEDBANK ATHLETIC CLUB EASTERN CAPE
Finished
GUN TIME:  6:35:32
Place
6335
Female
1594
40 to 49
612
NET TIME:   6:35:29

Run 6:35:32 56.0km

Location Split Race Time Pos Female 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:04 1451 401 150 - / - 05:28:05
5km 0:31:07 0:31:10 6111 1417 537 9.62 / 06:13 05:59:11
14km 0:57:22 1:28:32 6446 1473 573 9.48 / 06:19 06:56:32
28km 1:32:33 3:01:04 5927 1286 496 9.27 / 06:27 08:29:04
42.2km 1:41:24 4:42:27 6112 1420 547 8.96 / 06:41 10:10:27
50km 1:06:05 5:48:32 6110 1477 562 8.6 / 06:58 11:16:32
Finish 0:47:01 6:35:32 6335 1594 612 8.49 / 07:03 12:03:33