15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Jan VAN VREDEN (#28493)
Club: ASSEGAAI MARATHON CLUB
Finished
GUN TIME:  5:52:29
Place
3492
Male
2831
60 to 69
68
NET TIME:   5:52:15

Run 5:52:29 56.0km

Location Split Race Time Pos Male 60 to 69 Speed/Pace TOD
Start 0:00:00 0:00:15 5424 3932 171 - / - 05:22:16
5km 0:29:27 0:29:41 4433 3598 122 10.1 / 05:56 05:51:43
14km 0:53:05 1:22:45 4304 3560 114 10.15 / 05:54 06:44:47
28km 1:26:26 2:49:11 4051 3377 106 9.93 / 06:02 08:11:13
42.2km 1:28:42 4:17:53 3736 3081 82 9.81 / 06:06 09:39:54
50km 0:55:51 5:13:43 3445 2821 71 9.56 / 06:16 10:35:44
Finish 0:38:47 5:52:29 3492 2831 68 9.53 / 06:17 11:14:31