15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

LEBENYA NKOKA (#32065)
Finished
GUN TIME:  3:16:31
Place
13
Male
13
40 to 49
1
NET TIME:   3:16:30

Run 3:16:31 56.0km

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:02 469 338 155 - / - 05:10:01
5km 0:17:32 0:17:33 13 12 4 17.09 / 03:30 05:27:32
14km 0:31:01 0:48:34 - - - 17.29 / 03:28 05:58:33
28km 0:47:04 1:35:38 - - - 17.56 / 03:24 06:45:37
42.2km 0:47:45 2:23:22 - - - 17.66 / 03:23 07:33:21
50km 0:30:48 2:54:09 - - - 17.22 / 03:28 08:04:08
Finish 0:22:23 3:16:31 13 13 1 17.09 / 03:30 08:26:30