15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Alfred NISE (#3911)
Club: KNYSNA MARATHON CLUB
Finished
GUN TIME:  5:31:52
Place
2376
Male
2007
50 to 59
283
NET TIME:   5:31:51

Run 5:31:52 56.0km

Location Split Race Time Pos Male 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:02 275 199 33 - / - 05:14:02
5km 0:25:02 0:25:03 1433 1306 154 11.97 / 05:00 05:39:04
14km 0:45:56 1:10:59 1553 1412 171 11.83 / 05:04 06:24:59
28km 1:20:40 2:31:39 1995 1799 237 11.07 / 05:24 07:45:39
42.2km 1:28:29 4:00:07 2343 2056 293 10.54 / 05:41 09:14:07
50km 0:56:15 4:56:21 2402 2046 291 10.12 / 05:55 10:10:21
Finish 0:35:31 5:31:52 2376 2007 283 10.12 / 05:55 10:45:52