15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Bongani NDLOVU (#4095)
Club: ZABALAZA ATHLETIC CLUB
Started
GUN TIME: 
Place
Male
70+
NET TIME:  

Run 56.0km

Location Split Race Time Pos Male 70+ Speed/Pace TOD
Start 0:00:00 0:00:04 1340 963 4 - / - 05:18:05
5km 0:29:18 0:29:21 4052 3339 6 10.22 / 05:52 05:47:22
14km 0:54:16 1:23:37 4680 3821 7 10.04 / 05:58 06:41:38
28km 1:36:11 2:59:48 5753 4539 11 9.34 / 06:25 08:17:49
42.2km 2:03:41 5:03:28 7794 5708 20 8.34 / 07:11 10:21:29