15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
EN

Totalsports Two Oceans Marathon (2023)

Ashley COOK (#4192)
Club: VARSITY KUDUS
Finished
GUN TIME:  5:39:38
Place
2707
Male
2268
50 to 59
337
NET TIME:   5:39:24

Run 5:39:38 56.0km

Location Split Race Time Pos Male 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:15 5472 3970 746 - / - 05:18:16
5km 0:28:47 0:29:02 3737 3129 525 10.33 / 05:48 05:47:03
14km 0:51:05 1:20:06 3429 2917 484 10.48 / 05:43 06:38:07
28km 1:24:44 2:44:50 3393 2892 479 10.19 / 05:53 08:02:51
42.2km 1:26:57 4:11:47 3192 2702 427 10.05 / 05:57 09:29:48
50km 0:52:32 5:04:18 2842 2387 361 9.85 / 06:05 10:22:19
Finish 0:35:21 5:39:38 2707 2268 337 9.89 / 06:03 10:57:39