15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
EN

Totalsports Two Oceans Marathon (2023)

Nebeon MBONAMBI (#4977)
Club: KWAMASHU AC
Finished
GUN TIME:  6:28:42
Place
5883
Male
4450
60 to 69
165
NET TIME:   6:28:15

Run 6:28:42 56.0km

Location Split Race Time Pos Male 60 to 69 Speed/Pace TOD
Start 0:00:00 0:00:27 7661 5520 267 - / - 05:18:28
5km 0:29:54 0:30:20 5177 4093 155 9.89 / 06:03 05:48:21
14km 0:51:22 1:21:42 3921 3283 101 10.28 / 05:50 06:39:42
28km 1:27:19 2:49:00 4025 3360 103 9.94 / 06:02 08:07:01
42.2km 1:46:47 4:35:47 5403 4239 150 9.18 / 06:32 09:53:48
50km 1:08:37 5:44:23 5755 4403 162 8.71 / 06:53 11:02:24
Finish 0:44:20 6:28:42 5883 4450 165 8.64 / 06:56 11:46:43