15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Thamsanqa NGCOBO (#5179)
Club: UKHOZI ATHLETICS CLUB
Finished
GUN TIME:  5:59:13
Place
4033
Male
3225
50 to 59
542
NET TIME:   5:58:54

Run 5:59:13 56.0km

Location Split Race Time Pos Male 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:20 6587 4755 903 - / - 05:18:20
5km 0:30:10 0:30:29 5298 4177 758 9.84 / 06:05 05:48:30
14km 0:53:03 1:23:31 4637 3788 664 10.05 / 05:57 06:41:32
28km 1:24:38 2:48:09 3918 3280 548 9.99 / 06:00 08:06:10
42.2km 1:31:31 4:19:39 3889 3192 538 9.75 / 06:09 09:37:40
50km 0:59:49 5:19:28 3893 3145 522 9.39 / 06:23 10:37:29
Finish 0:39:45 5:59:13 4033 3225 542 9.35 / 06:24 11:17:14