15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Craig WARD (#5965)
Club: HARFIELD HARRIERS
Finished
GUN TIME:  4:42:09
Place
635
Male
582
Senior
281
NET TIME:   4:42:00

Run 4:42:09 56.0km

Location Split Race Time Pos Male Senior Speed/Pace TOD
Start 0:00:00 0:00:09 3376 2458 870 - / - 05:12:09
5km 0:23:46 0:23:54 1035 950 426 12.55 / 04:46 05:35:54
14km 0:43:27 1:07:21 1001 929 413 12.47 / 04:48 06:19:21
28km 1:09:50 2:17:10 904 843 393 12.24 / 04:53 07:29:10
42.2km 1:12:14 3:29:23 - - - 12.09 / 04:57 08:41:23
50km 0:43:23 4:12:46 692 636 304 11.86 / 05:03 09:24:46
Finish 0:29:23 4:42:09 634 581 281 11.9 / 05:02 09:54:09