15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Elmien NEL (#5982)
Club: NEDBANK RUNNING CLUB SOUTH WESTERN DISTRICTS
Finished
GUN TIME:  5:30:13
Place
2307
Female
348
50 to 59
36
NET TIME:   5:30:03

Run 5:30:13 56.0km

Location Split Race Time Pos Female 50 to 59 Speed/Pace TOD
Start 0:00:00 0:00:11 4038 1100 188 - / - 05:14:11
5km 0:27:43 0:27:53 2873 398 54 10.76 / 05:34 05:41:53
14km 0:51:19 1:19:11 3175 448 59 10.6 / 05:39 06:33:11
28km 1:23:45 2:42:56 3150 442 53 10.31 / 05:49 07:56:56
42.2km 1:23:45 4:06:40 2814 402 44 10.26 / 05:50 09:20:41
50km 0:49:59 4:56:39 2420 361 38 10.11 / 05:55 10:10:39
Finish 0:33:35 5:30:13 2305 348 36 10.17 / 05:53 10:44:13