15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Ian MAC DONALD (#1188)
Club: RAND ATHLETIC CLUB
Finished
GUN TIME:  1:21:00
Place
60
Male
54
40 to 49
8
NET TIME:   1:20:58

Run 1:21:00 21.1km

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:03 708 362 89 - / - 06:30:03
5km 0:18:58 0:19:01 55 48 6 15.78 / 03:48 06:49:01
10.55km 0:20:01 0:39:01 54 47 7 16.22 / 03:41 07:09:01
15km 0:19:04 0:58:05 57 51 8 15.49 / 03:52 07:28:05
Finish 0:22:56 1:21:00 60 54 8 15.62 / 03:50 07:51:01