15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Sindiswa NOMNGANGA (#60742)
Club: KHULANI ATHLETICS CLUB
Finished
GUN TIME:  2:42:27
Place
9842
Female
4969
40 to 49
1211
NET TIME:   2:42:17

Run 2:42:27 21.1km

Location Split Race Time Pos Female 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:11 4694 2565 672 - / - 06:40:11
5km 0:36:24 0:36:34 8766 4249 981 8.2 / 07:18 07:16:34
10.55km 0:39:15 1:15:48 9278 4575 1074 8.35 / 07:11 07:55:49
15km 0:40:12 1:56:00 9877 4950 1195 7.75 / 07:43 08:36:01
Finish 0:46:28 2:42:27 9842 4969 1211 7.79 / 07:41 09:22:28