15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Helen NICOLAS (#65146)
Club: HARFIELD HARRIERS
Finished
GUN TIME:  2:44:42
Place
10199
Female
5204
40 to 49
1260
NET TIME:   2:44:20

Run 2:44:42 21.1km

Location Split Race Time Pos Female 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:22 9546 5251 1360 - / - 06:46:22
5km 0:37:52 0:38:13 10218 5218 1258 7.85 / 07:38 07:24:14
10.55km 0:40:12 1:18:25 10256 5228 1266 8.07 / 07:25 08:04:26
15km 0:43:09 2:01:34 11155 5825 1405 7.4 / 08:06 08:47:34
Finish 0:43:08 2:44:42 10198 5203 1260 7.68 / 07:48 09:30:42