15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Nomathemba Gladys POONYANENG (#70747)
Club: FREE STATE HEALTH ATHLETICS CLUB
Finished
GUN TIME:  2:46:20
Place
10476
Female
5377
40 to 49
1305
NET TIME:   2:46:10

Run 2:46:20 21.1km

Location Split Race Time Pos Female 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:10 4497 2455 642 - / - 06:54:10
5km 0:37:04 0:37:14 9372 4647 1093 8.06 / 07:26 07:31:13
10.55km 0:39:29 1:16:42 9602 4796 1141 8.25 / 07:16 08:10:41
15km 0:41:22 1:58:03 10355 5274 1277 7.62 / 07:52 08:52:03
Finish 0:48:17 2:46:20 10475 5376 1305 7.61 / 07:52 09:40:19