15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Lillian NGOMA (#80727)
Finished
GUN TIME:  2:30:21
Place
7772
Female
3623
40 to 49
809
NET TIME:   2:30:12

Run 2:30:21 21.1km

Location Split Race Time Pos Female 40 to 49 Speed/Pace TOD
Start 0:00:00 0:00:10 4190 2284 585 - / - 06:52:11
5km 0:33:39 0:33:48 6124 2629 547 8.87 / 06:45 07:25:49
10.55km 0:37:33 1:11:20 7344 3352 742 8.87 / 06:45 08:03:22
15km 0:39:08 1:50:28 8458 4047 920 8.14 / 07:21 08:42:29
Finish 0:39:54 2:30:21 7772 3623 809 8.42 / 07:07 09:22:23