13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

SILAS KOENA MANYELO (#21436)
Club: ARCADIA RUNNING CLUB
Finished
GUN TIME:  04:23:02
Place
412
Male
374
40 to 49
157
NET TIME:   04:22:54

Run

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 00:00:00 00:00:09 3235 2309 981 - / - 05:15:09
5km 00:21:05 00:21:13 455 431 177 14.14 / 04:14 05:36:14
14km 00:38:17 00:59:30 435 416 174 14.12 / 04:14 06:14:30
28km 01:01:03 02:00:32 423 402 162 13.93 / 04:18 07:15:32
42.2km 01:07:44 03:08:15 393 367 149 13.45 / 04:27 08:23:16
50km 00:45:24 03:53:39 400 364 151 12.84 / 04:40 09:08:39
Finish 00:29:24 04:23:02 412 374 157 12.77 / 04:41 09:38:02