13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa

Totalsports Two Oceans Marathon (2024)

INGE VAN DER NEST (#22061)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:  04:56:36
Place
1399
Female
169
Senior
101
NET TIME:   04:56:30

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
Start 00:00:00 00:00:06 1979 574 196 - / - 05:17:06
5km 00:24:21 00:24:26 1329 119 69 12.27 / 04:53 05:41:26
14km 00:44:38 01:09:04 1535 133 78 12.16 / 04:55 06:26:04
28km 01:10:04 02:19:08 1473 123 73 12.07 / 04:58 07:36:08
42.2km 01:17:29 03:36:37 1455 139 82 11.68 / 05:07 08:53:36
50km 00:48:35 04:25:11 1414 159 95 11.31 / 05:18 09:42:11
Finish 00:31:25 04:56:36 1399 169 101 11.32 / 05:17 10:13:35