13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

NATHI NTSHINGILA (#22408)
Club: CORRECTIONAL SERVICES CG
Finished
GUN TIME:  04:13:32
Place
294
Male
268
40 to 49
108
NET TIME:   04:13:25

Run

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 00:00:00 00:00:08 2721 1942 845 - / - 05:15:08
5km 00:19:57 00:20:04 234 223 85 14.96 / 04:00 05:35:04
14km 00:36:19 00:56:22 228 217 84 14.9 / 04:01 06:11:23
28km 01:01:28 01:57:50 355 342 135 14.25 / 04:12 07:12:50
42.2km 01:05:59 03:03:48 321 304 116 13.77 / 04:21 08:18:49
50km 00:41:46 03:45:34 292 268 107 13.3 / 04:30 09:00:34
Finish 00:27:59 04:13:32 294 268 108 13.25 / 04:31 09:28:33