13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

JONAS NGOZO (#23222)
Club: SAPS Free State
Finished
GUN TIME:  04:16:05
Place
321
Male
290
40 to 49
116
NET TIME:   04:16:00

Run

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 00:00:00 00:00:05 1440 1026 448 - / - 05:15:06
5km 00:19:34 00:19:39 168 158 57 15.27 / 03:55 05:34:40
14km 00:36:14 00:55:53 212 201 77 15.03 / 03:59 06:10:54
28km 00:59:05 01:54:58 237 226 84 14.61 / 04:06 07:09:58
42.2km 01:05:40 03:00:38 274 260 97 14.01 / 04:16 08:15:38
50km 00:44:40 03:45:17 286 262 106 13.31 / 04:30 09:00:17
Finish 00:30:48 04:16:05 321 290 116 13.12 / 04:34 09:31:05