13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

MANDLA MBONANI (#24719)
Club: XCEL ATHLETICS CLUB GP
Finished
GUN TIME:  04:07:02
Place
232
Male
215
40 to 49
79
NET TIME:   04:06:58

Run

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 00:00:00 00:00:05 1450 1033 450 - / - 05:15:06
5km 00:20:35 00:20:40 352 340 134 14.52 / 04:07 05:35:40
14km 00:37:48 00:58:27 378 364 148 14.37 / 04:10 06:13:28
28km 00:58:26 01:56:52 313 301 115 14.37 / 04:10 07:11:53
42.2km 01:01:53 02:58:45 242 231 82 14.16 / 04:14 08:13:46
50km 00:41:20 03:40:05 232 216 79 13.63 / 04:24 08:55:06
Finish 00:26:57 04:07:02 232 215 79 13.6 / 04:24 09:22:03