13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

AHMED NAWAB (#25248)
Club: Jozi X Training
Finished
GUN TIME:  04:32:31
Place
579
Male
522
40 to 49
213
NET TIME:   04:32:22

Run

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 00:00:00 00:00:10 3953 2843 1207 - / - 05:17:10
5km 00:23:42 00:23:52 1075 997 435 12.57 / 04:46 05:40:52
14km 00:42:32 01:06:24 1066 993 439 12.65 / 04:44 06:23:23
28km 01:04:58 02:11:21 861 800 354 12.79 / 04:41 07:28:21
42.2km 01:07:05 03:18:26 621 571 248 12.76 / 04:42 08:35:25
50km 00:43:49 04:02:14 556 504 204 12.38 / 04:50 09:19:13
Finish 00:30:18 04:32:31 579 522 213 12.32 / 04:51 09:49:31