13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

BEST NGWENYA (#26367)
Club: WATERFALL CITY ATHLETICS CLUB
Finished
GUN TIME:  03:59:50
Place
177
Male
167
40 to 49
59
NET TIME:   03:59:46

Run

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 00:00:00 00:00:05 1290 922 404 - / - 05:15:05
5km 00:19:10 00:19:14 145 136 45 15.6 / 03:50 05:34:15
14km 00:33:38 00:52:52 104 98 27 15.89 / 03:46 06:07:52
28km 00:54:26 01:47:17 92 87 23 15.66 / 03:49 07:02:17
42.2km 01:01:40 02:48:56 96 90 27 14.98 / 04:00 08:03:57
50km 00:44:57 03:33:53 166 156 54 14.02 / 04:16 08:48:54
Finish 00:25:58 03:59:50 177 167 59 14 / 04:16 09:14:51