13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

BONGANI MLAMBO (#27274)
Club: NEW BALANCE CENTRAL GAUTENG
Finished
GUN TIME:  04:31:56
Place
565
Male
508
40 to 49
205
NET TIME:   04:31:53

Run

Location Split Race Time Pos Male 40 to 49 Speed/Pace TOD
Start 00:00:00 00:00:03 501 357 151 - / - 05:15:04
5km 00:19:02 00:19:04 136 127 38 15.73 / 03:48 05:34:05
14km 00:35:08 00:54:11 145 137 48 15.5 / 03:52 06:09:12
28km 01:00:11 01:54:21 228 217 81 14.69 / 04:05 07:09:22
42.2km 01:11:28 03:05:49 349 327 131 13.62 / 04:24 08:20:49
50km 00:54:14 04:00:02 514 466 191 12.49 / 04:48 09:15:03
Finish 00:31:54 04:31:56 565 508 205 12.35 / 04:51 09:46:56