13th April 2024 - 14th April 2024 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2024)

ISMA`EEL ESSA (#29310)
Club: WILD RUNNER ATHLETIC CLUB
Finished
GUN TIME:  04:13:36
Place
295
Male
269
Senior
149
NET TIME:   04:13:32

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
Start 00:00:00 00:00:04 1208 863 279 - / - 05:17:04
5km 00:22:39 00:22:43 758 702 326 13.2 / 04:32 05:39:43
14km 00:40:00 01:02:43 681 634 297 13.39 / 04:28 06:19:42
28km 01:02:42 02:05:24 574 536 262 13.39 / 04:28 07:22:24
42.2km 01:04:09 03:09:32 411 384 205 13.35 / 04:29 08:26:32
50km 00:37:20 03:46:51 308 282 156 13.22 / 04:32 09:03:51
Finish 00:26:45 04:13:36 295 269 149 13.24 / 04:31 09:30:35